About Consciousness Expansion
I am a qualified counsellor with a Diploma in Counselling and over 30 years of experience in caring professions, including aged care, child care, pharmacy, and mental health support. Throughout my career, people have naturally come to me for guidance, whether it was to navigate health challenges, relationship struggles, or moments of feeling stuck.
Where I stand out is in bringing both professional training and lived experience to the people I support. As a carer and a counsellor, I understand the pressures of daily life and the impact it can have on mental health and relationships. This gives me the right foundation—not just through study, but through decades of walking alongside people in real-life situations.
What I do is provide person-centred counselling that focuses on emotional wellbeing, resilience, and personal growth. I create a safe, supportive space where you can explore challenges, gain clarity, and develop practical tools that make a real difference in everyday life.
At Consciousness Expansion Counselling, my mission is simple: to support teenagers, adults, carers, and families to feel more balanced, confident, and connected.
Explore moments of support and healing through our counselling journey.
Professional Qualifications
Dip. Professional Counsellor M.A.C.A
AIN
ASIST
NDIS Registered
🦉 10 Simple Tips for Nurturing Your Mental Health
Move your body – gentle walks, yoga, or stretching.
Stay connected – talk with loved ones or friends.
Rest well – create a calming bedtime routine.
Eat to nourish – choose fresh, balanced meals.
Breathe & be present – try mindfulness or grounding.
Simplify tasks – one small step at a time.
Express yourself – write, draw, or create.
Enjoy nature – sunshine, fresh air, and greenery.
Protect your energy – set healthy boundaries.
Reach out – seek counselling or support when needed.
✨ Small daily choices can make a big difference for your wellbeing.
